
The
Pilates Pathway invites you to join us in our fully equipped private
studio. We offer you a multitude of program options, top quality
equipment and personal training. In your journey to a new way of
movement, our instructors will guide you through preliminary, beginning,
intermediate and advanced level programs.
Our studio has a personal approach to teaching
with innovative problem solving looking out for the personal needs
of our clients. Our highly qualified teachers will guide you to
use your body more effectively in your everyday life.
After an initial assessment, you will begin to
work with the Pilates basic principles gaining, awareness of your
body's strengths. Further progress in Pilates movements can improve
your overall health.
Pilates Pathway offers you a comfortable environment
to learn, a space to be yourself and have fun!
Visit us at the Pilates Pathway and enjoy the finest
professional guidance on your new journey.
The Pilates Pathway is pleased to announce the addition of 7 Pilates Sticks. In these Pilates Stick classes you will experience the benefits of Pilates equipment in a Pilates Stick Class.

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Monday / 9:00 a.m.
Mat Class - All Levels
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Monday / 5:30 p.m.
Mat Class - Beginner
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Monday / 6:30 p.m.
Mat Class - Intermediate
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Wednesday / 9:00 a.m.
Mat Class - All Levels
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Wednesday / 5:30 p.m.
Mat Class - All Levels
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Wednesday / 6:30 p.m.
Pilates - Stick
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Thursday / 10:00 a.m.
Pilates - Stick
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Thursday / 12:00 p.m.
Mat Class - Beginners
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Saturday / 8:30 a.m.
Mat Class - All Levels
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MAT CLASS PRICES
UNLIMITED MAT/STICK CLASSSES………$100
PILATES STICK PRICES
PERSONAL SESSIONS
with Pilates equipment available
by appointment.
INVITE A FRIEND TO A PILATES PROGRAM AT OUR STUDIO
You can purchase a "semiprivate package" and begin taking classes together. Once you have mastered the fundamentals, you can join mat/stick classes or continue semiprivate classes on the Pilates equipment.
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At the Pilates Pathway, we individualize
programs for each client’s needs in fitness and rehabilitation.
No one has the perfect body! Our approach builds and modifies
your movements while retaining the essence of proper movement.
Our programs and instructors are professional, enthusiastic
and full of loving care for you.
Sally Pidskalny
Sally Pidskalny is the owner of The Pilates Pathway, a certified Pilates Instructor who found Pilates because of back pain and Scoliosis. Sally has been teaching Pilates since 2001. Sally has her BS Degree in Health Science and has studied various wellness disciplines and believes in and is passionate for Pilates and what it can do for all walks of life. Sally’s interest includes family/friends, hiking with her dog, snowshoeing and kayaking and is learning to fly fish. She is beginning to be as passionate about fly fishing as she is about Pilates and that is tremendous!

Our instructors will focus on muscle
imbalance, alignment/posture while enhancing your flexibility,
increasing core control with overall strength and balance.
Our purpose is for you to have a safe and fun workout while
meeting your goals. Emphasis is placed on quality
not quantity. Pilates is more than
working your "core" or abdominal muscles. Pilates
is a whole body movement integrating the mind, body and spirit.
The Pilates Pathway is ideal for all
ages and fitness levels!
INSTRUCTORS:
Karen Drury a certified Pilates Teacher who is also certified in Aquatic Exercise and Personal Training. Karen has been working as a Fitness instructor for the 10 years. She has her Masters of Public Health in Health Promotion/Education. . Karen has been sharing her love of Pilates with students for 4 years, while practicing Pilates for herself for 10 years. Karen’s interest includes family/friends, fun triathlons, water skiing and snow skiing. She loves a good challenge!
Kelly Pintler is a certified Pilates Instructor who discovered Pilates while working as a Personal Trainer. As she began to practice the work, she began to feel the amazing results within her own body and the passion took hold. Kelly’s dream to become a certified teacher was put on hold as in 2005 she married and now has 2 little boys. Kelly returned to Pilates, became certified and continues to grow and learn as a teacher. She is now living her dream of sharing this incredible knowledge with others.
All of our teachers engage in advanced study of Pilates and Pilates Rehabilitation. All are passionate about Pilates addressing the Body, Mind and Spirit Connection.
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