 Come in, visit the studio, meet our remarkable trainers; passionate teachers who are dedicated to bring out the best in their clients. The Pilates Pathway instructors are certified teachers using their credentials plus continuing education to choose the best Pilates method to address your individual needs.
Pilates is not the form of exercise you leave at the door. At The Pilates Pathway we offer a functional exercise you will use in everyday life plus a safe and fun environment giving you “quality not quantity”.
"I must share my newfound enthusiasm for Pilates. These workout sessions are like nothing else I have ever experienced. Whether its been pumping iron, aerobics classes, or even working with a personal trainer.
After 3 months of Pilates sessions I've noticed increased flexibility, improved posture and core strength.
Sally and her instructors can and will make a differnece in the quality of your daily life Regardless of your age, if you're and athlete or not, if you stick with it, the quality of your life will improve
- Rick Casemore
CDA, ID
|
 |
Mat Classes:
Mat works more than you think, Its great for arms/legs but always a great ab workout!
Pilates Stick:
An affordable group class that provides many reformer exercises at almost half the cost.
Booty Barre Classes:
Uniquely fun, high energy group fitness which will firm, tighten and tone your whole body while using the Ballet Bar.
Reformer Class:
A group class that broadens your exercise repertoire with a moving carriage and spring resistance.
Bootcamp Class:
A cardio based Pilates circuit class. A faster pace using pilates equipment.
|
