The Pilates Pathway

The Pilates Pathway invites you to join us in our fully equipped private studio. We offer you a multitude of program options, top quality equipment and personal training. In your journey to a new way of movement, our instructors will guide you through preliminary, beginning, intermediate and advanced level programs.

Our studio has a personal approach to teaching with innovative problem solving looking out for the personal needs of our clients. Our highly qualified teachers will guide you to use your body more effectively in your everyday life.

After an initial assessment, you will begin to work with the Pilates basic principles gaining, awareness of your body's strengths. Further progress in Pilates movements can improve your overall health.

Pilates Pathway offers you a comfortable environment to learn, a space to be yourself and have fun!

Visit us at the Pilates Pathway and enjoy the finest professional guidance on your new journey.

Monday / 9:00 a.m.
Mat Class
-
Wednesday / 9:00 a.m.
Mat Class
-
Wednesday / 6:00 p.m.
Mat Class
-
Saturday / 8:30 a.m.
Mat Class

PERSONAL SESSIONS
with Pilates equipment available
by appointment.

Mid - session enrollment prorated. Classes may by made up at other sessions. Mats are required and please bring a towel.

Instructors:
Sally Pidskalny and Karen Drury studied for certification with Elizabeth Jones-Boswell, a Master Teacher Trainer. Both are certified Personal Trainers with Bachelor of Science Degrees.

Marybeth Mckenna and Jeannie Carpenter are Stott Educated practicing for 6 yrs with continuing education in wellness programs and sports medicine.

All of our teachers engage in advanced study of Pilates and Pilates Rehabilitation. All are passionate about Pilates addressing the Body, Mind and Spirit Connection.

At the Pilates Pathway, we individualize programs for each client’s needs in fitness and rehabilitation. No one has the perfect body! Our approach builds and modifies your movements while retaining the essence of proper movement. Our programs and instructors are professional, enthusiastic and full of loving care for you.

Sally Pidskalny
Sally Pidskalny is a certified Pilates Teacher reciving her National Certification from Elizabeth Jones-Boswell, a Master Teacher Trainer focusing on effective programming for all populations. In addition to Sally's Pilates work, her background includes a BS in Health Science and is a certified Personal Trainer. Sally is the proprietor of The Pilates Pathway, Inc.

Our instructors will focus on muscle imbalance, alignment/posture while enhancing your flexibility, increasing core control with overall strength and balance. Our purpose is for you to have a safe and fun workout while meeting your goals. Emphasis is placed on quality not quantity. Pilates is more than working your "core" or abdominal muscles. Pilates is a whole body movement integrating the mind, body and spirit.

The Pilates Pathway is ideal for all ages and fitness levels!

602 E. Garden Ave
Ste. 6 Coeur d’Alene,
Idaho 83814
208.660.4477

LINKS

Pilates.com

Stott Pilates

The Pilates Edge

Pilates Style

Pilates Center

The Method Pilates

Pilates Method Alliance

Winsor Pilates

View a brief informative Pilates video at:

Balance Studio

TESTIMONIALS

"The small class size at Pilates Pathways is great - you get lots of individual attention. AT 62 years of age, maintaining and improving my flexibility is important to me. Pilates allows me to do this!"

JoAnn Smith

Sally and Pilates Pathway saved my lower back from exercise video abuse.

I've been regularly attending classes at the studio for over two years and have never been stronger !

Suzanne

Home | About Us

The Pilates Pathway has a personal approach to teaching, with innovative problem solving looking out for the personal needs of the client. Our highly qualified teachers will guide you to use your body more efficiently in your everyday life.