Our studio and instructors provide you with a supportive atmosphere in a non-competitive environment. We offer "one on one" or duet sessions and small group equipment classes providing for those that want a challenge but require assistance. Our mat classes consist of classic Pilates work or a workout using exercise balls, weighted balls, resistance bands, flex rings and small weights if applicable.

Class size is limited to ten, giving you individual attention and a sense of mental/physical accomplishment. Clients must complete five private sessions or a group introductory class before joining mat classes.

Join us and find out what The Pilates Pathway is all about.

Pilates is a unique method of overall fitness using a mind body connection. A goal of the Pilates teacher is to have the student experience movement as engaging, harmonious and rewarding.

Pilates is designed to start with basic fundamental moves, advancing to more difficult exercise as your fitness level and stabilization improve. Pilates’s focus on building and engaging a strong core can propel your fitness practice into new realms.

Our teachers provide our students a profound sense of reward and self confidence. It is through the teacher’s enthusiasm and integrity that our regulars achieve ultimate results.

Instructors and students watch the astonishing science of Pilates controlled movement, as the method becomes not only clear and concise but creative and enjoyable.

By means of core stabilization, one is able to achieve optimal strength, flexibility and endurance. Pilates will help you build a stable and strong center, with increased awareness of posture and alignment. Results being not only a balanced body but a balance of the body, mind and spirit.

Come and enjoy the Pilates Pathway!